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Our team


Amanda is a certified Sleep Practitioner and trained in a range of sleep therapies including Brief Cognitive Behavioural Therapy (Insomnia); Cognitive Behavioural Therapy (Insomnia), and Bright Light Therapy. She also holds a BSc (Nursing); GradDipOHS; is a qualified Lead Auditor; and is a Graduate of the Australian Institute of Company Directors.

Amanda is the Founding Director of three companies which she runs today alongside raising her family and living a life of adventure in Western Australia.

Advisory team

Dr Nishi Bhopal

Nishi is Board Certified in Psychiatry and Sleep Medicine, helping busy professionals and high achievers optimise sleep and reduce stress.

Amy Kitchin

Amy is a multi award winning learning specialist who has been designing online programs for corporates for over a decade.