life skills Just for you
Your Recharge Program
A practical & fun learning experience that will help you develop lifelong skills to truly recharge & live your best life!
The Recharge Program engages, educates & supports you to optimise your sleep.
What's inside
What's inside
Start today with sleep skills for life!
You can jump straight in, learn how to optimise rest & sleep, build a personal Sleep Playbook & join the live Q&A sessions whenever you want.
LET'S GET STARTED
Power your life with better rest & sleep today
Our goal is to inspire you to fall in love with sleep, to go to sleep when you know you should, to become efficient at sleep, to understand what to do when sleep is elusive and how to re-tune your day after a night of poor sleep.
Amanda Slinger
Founding Director, SLeepSpot
It's time to put sleep higher on your agenda
It's time to put sleep higher on your agenda
It's time to put sleep higher on your agenda