life skills Just for you

Your Recharge Program

A practical & fun learning experience that will help you develop lifelong skills to truly recharge & live your best life!

The Recharge Program engages, educates & supports you to optimise your sleep.

What's inside

Inform

eLearning by award-winning designers

Expertly crafted eLearning modules that are highly engaging, interactive & effective. You haven't experienced learning like this.
Empty space, drag to resize
Implement

Sleep Playbook, tools & strategies

An interactive Sleep Playbook full of impactful tools & strategies to help your employees translate learning to real-life experiences. 
Empty space, drag to resize
Support

Live Q&As

Interactive, online sessions with one of our sleep experts providing consistent motivation, accountability & support. 
Empty space, drag to resize

What's inside

plan

Sleep surveys & insights

Cutting edge sleep surveys to determine the sleep health of your workforce & develop a plan that responds to your unique organisational needs.
Inspire

Sleep campaign & materials

A full suite of materials to easily roll out inhouse, ensuring the right messaging is delivered throughout your organisation.
Inform

eLearning by award-winning designers

Expertly crafted eLearning modules that are highly engaging, interactive & effective. Your employees haven't experienced learning like this.
Implement

Sleep Playbook, tools & strategies

An interactive Sleep Playbook full of impactful tools & strategies to help your employees translate learning to real-life experiences. 
Support

Live Q&As

Interactive, online sessions with one of our sleep experts providing consistent motivation, accountability & support. 

Start today with sleep skills for life!

How it looks for you

A practical, fun & interactive learning experience that will help you develop skills to truly recharge.
Empty space, drag to resize

eLearning

You'll enjoy exploring the bite-sized modules in The Recharge Program.

Build your knowledge, bust myths, decode your personal sleep needs & experiment with optimisation strategies.

Sleep Playbook

To create real, tangible change, you'll get hands on with your rest & sleep.

You'll be invited to download an interactive Sleep Playbook where you can map out your thoughts, ideas & strategies from the eLearning modules.

Live support

We're the experts in your back pocket!

You can join live Q&A sessions where we'll answer those burning questions, offer support when it's needed & motivate with the latest trends & insights to recharge.

You can jump straight in, learn how to optimise rest & sleep, build a personal Sleep Playbook & join the live Q&A sessions whenever you want.

LET'S GET STARTED

Power your life with better rest & sleep today

Game-changer

“I'd been googling 'better sleep' for ages and got so confused with all the information out there! I didn't know what to believe or how to improve my sleep, so when my company gave us all access to The Recharge Program it was a game-changer."
John Amesi
Production Analyst

So much more

“We'd been looking to put together some in-house training on sleep for months, but had no idea where to start. When we discovered SleepSpot's program it offered so much more than we could have ever done ourselves, so we were all in."
Kendal James
Manager People & Culture

Different & fun

“SleepSpot's courses are different and fun! I've never experienced online training like this before. I learned HEAPS about sleep but didn't feel overwhelmed at all. The Playbook was a really useful extra tool and the Q&A sessions were also really helpful.”
Drew Harvey
Loader Operator
Our goal is to inspire you to fall in love with sleep, to go to sleep when you know you should, to become efficient at sleep, to understand what to do when sleep is elusive and how to re-tune your day after a night of poor sleep.

Amanda Slinger

Founding Director, SLeepSpot


It's time to put sleep higher on your agenda

It's time to put sleep higher on your agenda

It's time to put sleep higher on your agenda


LET'S GET STARTED

Recharge with better sleep today